I do this especially when I am traveling, after my clothes have been in the suitcase and are wrinkled. All Natural Linen Spray in the Seedlings line.
I love my all natural Thieves Toothpaste
**Warning.... Don’t do what I almost did. However, even if I did, the good news is, that there are no chemicals in it! The mint facial scrub just wouldn’t taste as good as the toothpaste.
How to clean those beautiful treasures from the beach, Naturally..
Directions: Add 1 capful of Thieves Household Cleaner to 1/2 bucket of Water. Add seashells and let them soak for 3 hours. Remove shells and lay them out in the sun to dry. Package in boxes with paper towels as padding & to soak up any excess water then bring home. *Disclaimer.. I do not collect any live shells, be sure the ones you find are not home to a living creature.
Magnesium Deficiency Facts
Up to 75% of Americans are not meeting their recommended Magnesium intake.
This can lead to hypomagnesemia which is an overlooked health problem. The lack of magnesium in the diet or loss of magnesium from the body are common causes of deficiency.
The Following are signs you may be deficient in Magnesium
Twitches, Tremors, Muscle Cramps, Mental Disorders(due to nerve disfunction) such as; Apathy, Depression, Anxiety, Fatique, Muscle Weakness, High Blood Pressure, Asthma, Irregular Heartbeat,
Including these Magnesium Rich whole foods in your day to day eating habits will lower your risk of deficiency.
Whole Grains(quinoa, buckwheat, barley)
Leafy Greens(spinach, kale, etc.)
Taking Supplements will also help, I suggest the Young Living Supplement MEGACAL.(use my Member #1333378 as your referral.)
MegaCal™ is a wonderful source of calcium, magnesium, manganese, and vitamin C. MegaCal supports normal bone and vascular health as well as normal nerve function and contains 207 mg of calcium and 188 mg of magnesium per serving.
**Consult your doctor if you believe you have a Magnesium Deficiency, a simple blood test can detect if you are.
"Your mind is a powerful thing. The stories you tell yourself and the things you believe about yourself can either prevent change from happening or allow new skills to blossom."
How can essential oils help with mindsets?
The way God has designed our minds, we are very protected by a complex tissue layer around our brain. Scientists have not been able to find anything that penetrates or stimulates the pituitary or pineal part of the brain. There is no written word or verbal communication that can tap into that area or stimulate that area of the brain. No amount of sozo, books, counseling etc thus far, except SMELL...which is why they have to do BRAIN surgery for cancer...chemo doesn't even penetrate the protective tissue of brain as it is too complex!
But guess what? PURE essential oils do! They can stimulate that area of the brain to release trapped trauma and release the trauma assigned to the organ, giving SPIRITUAL HEALING, EMOTIONAL HEALING and PHYSICAL HEALING release in one punch! Organ Transplants and Limbic Memory Clinical studies are showing that those who receive organ transplants are taking on behaviors and ideas or cravings of the people who once had the organs...hence, a man who ate a lot of French fries and listened to the Beatles a lot gives a kidney away and suddenly the guy who has the transplanted kidney craves French fries and can't stop humming Beatles tunes...why??? because it is all stored in the organ through the molecules.
Clinical Limbic Storage
Your Central Limbic system in your brain acts as a Librarian taking in this information and filing or assigning to an organ...kidney, pancreas, etc...which cause disease...showing up as Diabetes, kidney problems.
When stimulation comes in through essential oils SMELL, it releases and releases assignment to an organ...
Stores in 3 ways:
1. Authorities: people speaking over us in certain situations will restore in cells
2. Repetition: the repeating of anything will store good or bad...( so reading scriptures and worship music etc. also store)
3. Trauma: car accident, horse throwing you off, sexual abuse, verbal abuse, physical abuse, etc and other trauma.
*These in combination with each other are even more rooted in!
Essential Oil Promotes The Release of Stored Trauma
Emotional Release Sessions are Available through Trinity Wellness and Education
Helping you discover what it holding you back.What is keeping you from living life.to the fullest? Damaged emotions whether remembered at a conscious level or hidden and buried have an effect on our physical bodies as well as our decisions, habits and choices. We can sabotage our relationships, treat others and ourselves in negative ways and respond negatively to situations and circumstances. Emotional Release helps you to discover hidden trapped emotions and release them so you can live a fuller, freer life. Restoring Joy, Happiness & Peace.
HOW ARE YOUR EYES DOING?
Are you on computers/smartphone/tablet throughout the day? You need to know ... Yesterday, I asked an optometrist if there are any trends in people suffering from eye conditions due to extended time looking at their Smartphone screens. This was his answer: Yes and actually there is now a term “screen sightedness”. He pointed out that according to research, there has been a 65% increase in the number of people with advancing Myopia in the US and 85% in Japan. I am always thinking preventative care, so I asked what can be done to prevent this from happening to us as adults or children. Here is what you can do: Make sure you take breaks every 20 minutes from working on computers and smart phones. During the break, do this simple eye exercise: Extend your hand out 1.5 feet from your face with your thumb up. Next, focus your eyes on your thumb for 5 seconds, then focus on an object 10 feet in front of you for 5 seconds. Repeat 5 times during your break. Yours and your family's eye health will be maintained and normal eye function supported when you diffuse Frankincense. I apply one drop of oil to my palm, rub it into both hands, cup my hands over both eyes and blink for about 1 minute at least 2 times a week. I hope this helps.
QUICK FACT: Did you know that essential oils are also called perfumes in the Bible? People who made the oils from the plants and distributed them were referred to as Perfumers. Essential oils are the original unadulterated perfumes.
My favorite fact about using essential oils as perfume or cologne is the therapeutic benefits. Unlike the store bought perfumes and colognes, essential oils are natural and the store bought ones are full of chemicals that often cause the user and/or others exposed to you, chemical reactions such as nausea and headaches. Essential oils create a pleasant, natural scent that actually promotes wellness and benefits you.
There are 3 basic layers to a perfume scent. First you’ll smell the quick-evaporating top scent, followed a moment later by the middle scent —the heart of the perfume. Finally, you’ll catch the base scents, which complement the top and middle.
When selecting oils for your perfume, start with the base, soften with a middle, and finish with a top scent that makes a positive first impression.
SIMPLE PERFUME/COLOGNE RECIPE:
~Witch Hazel (Buy it Here on Amazon)
~1 Base Oil
~1 Middle Oil
~1 Top Oil
~1 Glass 10ml Spray Bottle (BUY HERE)
DEPENDING ON THE SIZE OF BOTTLE YOU ARE USING, THE AMOUNTS YOU ADD WILL DIFFER. FOR A 10ML BOTTLE USE 10-15 DROPS OF EACH OIL YOU CHOOSE. I SUGGEST YOU TRY THE COMBINATION OF SCENTS YOU CHOOSE FIRST, BY USING 1 DROP OF EACH OIL IN A MIXING BOWL WITH A DROP OF THE WITCH HAZEL. THIS WILL GIVE YOU THE OPPORTUNITY TO TEST THE BLEND BEFORE DOING AN ENTIRE BATCH.
SUGGESTED OILS FOR MEN'S COLOGNE:
~IDAHO BALSAM FIR